What happens when some part of you dies, giving rise to a new you, but your body is still here? How does one grief the old and be open to the new?
The mind 🧠 protects the heart 💚 at all the costs. Read below or listen. To all my people out there who think a lot, our mind is doing its … Continue reading The Mind Protects The Heart At All Costs
One of the things vegans don’t tell you is making a lot of your own food often goes very wrong until it starts going right. This isn’t quite a bad … Continue reading Plant Based Chef
Did you know aloha means hello, goodbye, as well as love, compassion, peace, and much more?! It is truly a beautiful word encompassing the spirit of Hawai’i, which means the … Continue reading Big Island, Aloha!
We live backwards – Trails of regrets Following us ominously. Let’s live forwards – Trails of possibilities Ahead of us auspiciously. Why do I worry? Most of the time, a … Continue reading Living Forward
Ever shared a big secret? A secret you felt would tarnish the self created image you’ve curated? I’ve been sharing my self altering secrets over the course of almost 2 … Continue reading Your Secrets’ Keeper
I’m out of words to say. No. What I mean is I feel everything needing to be said has already been given life through the sound of feeling and thought. … Continue reading Resonance
I’m a few hours away from my 28th bornday anniversary. In my early 20s, a knowing began its birth in my gut. I started feeling my 27th year of life … Continue reading Born Day Anniversary
The first time I really took notice of the words “open faced” was in relation to a sandwich back when I worked in a restaurant in 2016. Something about the … Continue reading Intro to Writebrained